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Training Log Archive: billh

In the 1 days ending Jan 23, 2017:

activity # timemileskm+m
  Strength1 5:00
  Total1 5:00

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Mo

Monday Jan 23, 2017 #

8 AM

Strength 5:00 [4]

did the Bulgarian warmup really quick and continuous . . . breathing like a sprint, that was tough.

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