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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billh

In the 1 days ending Mar 30, 2017:

activity # timemileskm+m
  Strength1 1:00:00
  Stretching1 20:00
  Cycling1 20:00
  Total3 1:40:00

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1:40
0:00
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Th

Thursday Mar 30, 2017 #

8 AM

Cycling 20:00 [1]

am commute to Metro, duh.
C • colin mccourt 6
6 PM

Strength 1:00:00 [3]

SMTC team plyo
7 PM

Stretching 20:00 [1]

stretching with Jen

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