Training Log Archive: billhIn the 1 days ending Jul 20, 2019:
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Saturday Jul 20, 2019 #
6 PM
Swimming 30:00 [3]
pretty much a repeat of yesterday . . . the only thing want to do outside today . .
200m freestyle warmup, swim buoy
6x50m freestyle
1x50m breast
1x50m back
200m freestyle warmup, swim buoy
6x50m freestyle
1x50m breast
1x50m back