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Training Log Archive: billh

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Cycling2 1:20:00
  Strength1 45:00
  Total3 2:05:00

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2:05
0:00
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We

Wednesday Aug 14, 2019 #

7 AM

Strength 45:00 [3]

did 2 blocks (x3) and one rep of the 3rd, before running out of time
8 AM

Cycling 40:00 [3]

commute
7 PM

Cycling 40:00 [3]

commute

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