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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billh

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Cycling2 1:20:00
  Strength1 20:00
  Total3 1:40:00

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1:40
0:00
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Tu

Tuesday Sep 17, 2019 #

7 AM

Strength 20:00 [3]

1x 3 blocks
8 AM

Cycling 40:00 [3]

commute
6 PM

Cycling 40:00 [3]

commute

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