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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billh

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Stretching1 45:00
  Walk/Run1 10:00
  Strength1 5:00
  Total2 1:00:00

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1:00
0:00
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Mo

Monday Jan 27, 2020 #

8 AM

Walk/Run 10:00 [3]

to bus stop

Strength 5:00 [3]

couple exercises at bus stop
6 PM

Stretching 45:00 [3]

SMTC stretching class with Jen

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