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Training Log Archive: billh

In the 1 days ending Jan 28:

activity # timemileskm+m
  Walk/Run1 10:00
  Strength1 5:00
  Total1 15:00

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0:15
0:00
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Tu

Tuesday Jan 28 #

8 AM

Walk/Run 10:00 [3]

jog to bus stop

Strength 5:00 [3]

2x sets of 3 exercises at bus stop plus various stretching

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