Training Log Archive: billhIn the 7 days ending Apr 8, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 8, 2019 #
Note
(injured)
had to cancel SMTC session tomorrow; very painful to reach down and tie shoes or get out of a chair or bed
Sunday Apr 7, 2019 #
Note
(injured)
Saturday Apr 6, 2019 #
Note
(injured)
tweaked my back yesterday on a clean and press and it really hurts today, cannot even bend over to tie shoes
Friday Apr 5, 2019 #
10 AM
Cycling 10:00 [1]
warmup
Strength 1:00:00 [3]
SMTC
Thursday Apr 4, 2019 #
8 AM
Cycling 40:00 [1]
(rest day)
missed the train again by 20 seconds, must have been meant to be so cycled all the way in. bh
Wednesday Apr 3, 2019 #
8 AM
Cycling 40:00 [1]
commute to work, missed train by 10 seconds, literally