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Training Log Archive: billh

In the 7 days ending Jan 11:

activity # timemileskm+m
  Cycling8 3:54:30
  Strength1 5:00
  Total8 3:59:30

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0:59
0:00
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SuMoTuWeThFrSa

Saturday Jan 11 #

11 AM

Cycling 30:00 [3]

Friday Jan 10 #

11 AM

Cycling 14:30 [3]

Strength 5:00 [3]

3 exercises 1x
12 PM

Cycling 40:00 [3]

Commute, felt terrible but good to be outside

Thursday Jan 9 #

7 AM

Cycling 30:00 [3]

Wednesday Jan 8 #

11 AM

Cycling 30:00 [3]

Tuesday Jan 7 #

11 AM

Cycling 30:00 [3]
(sick)

Monday Jan 6 #

1 PM

Cycling 30:00 [3]
(sick)

Sunday Jan 5 #

1 PM

Cycling 30:00 [3]
(sick)

moving legs

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