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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apope

In the 7 days ending Jan 4, 2014:

activity # timemileskm+mload
  Orienteering3 3:17:52 15.53(12:44) 25.0(7:55)59.4
  Total3 3:17:52 15.53(12:44) 25.0(7:55)59.4

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Saturday Jan 4, 2014 #

Orienteering 17:52 [3] 3.0 km (5:57 / km)
shoes: Inov8 x-talon

Friday Jan 3, 2014 #

Orienteering 2:00:00 [3] 15.0 km (8:00 / km)
shoes: Inov8 x-talon

Thursday Jan 2, 2014 #

Orienteering 1:00:00 [3] 7.0 km (8:34 / km)
shoes: Inov8 x-talon

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