Orienteering race (Kloofendal) 55:21  7.14 km (7:45 / km) +605m5:27 / km shoes: Inov8 x-talon
First starter on Brown. Didn't think to follow the tape to the start control. Ran into a fence near the parking before I actually looked at the map properly.
Route to #11 wasn't great.
Stuffed up my plan to #18
Enjoyed it a lot and didn't get stuck in too much green.
Run1:12:52 9.98 km (7:18 / km) +237m6:31 / km ahr:131 max:222 shoes: Nike Vomero 7 #2
Wanted to get some extra distance, so took Leia to the Salomon City Trail test run. Nice course around Wits.