Run 1:06:15  12.03 km (5:30 / km) +321m 4:52 / km
shoes: New Balance 880v6
This didn't go well. Lunch insulin still active. Banana at the start. Stopped for a sit down and a Bar-one at 3km. Felt rubbish after 10km, and had another sit down - blood sugar again. Bleh.