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Training Log Archive: morganadventure

In the 7 days ending Jan 2, 2016:

activity # timemileskm+m
  Run1 45 4.0(11) 6.44(7)
  Total1 45 4.0(11) 6.44(7)

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Monday Dec 28, 2015 #

6 AM

Run (easy run) 45 [3] 4.0 mi (11 / mi)
(rest day)

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