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Training Log Archive: FB7

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  running1 1:20:00
  Total1 1:20:00

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Tuesday Oct 4, 2016 #

running 1:20:00 [4]

20' + 3 serie (800m 2'rec+4x300m 1rec.) 5' rec. tra le serie + defaticamento

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