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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeW

In the 28 days ending Feb 28, 2006:

activity # timemileskm+m
  Orienteering1 37:18 2.17(17:09) 3.5(10:39) 9511c
  Total1 37:18 2.17(17:09) 3.5(10:39) 9511c

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Sunday Feb 5, 2006 #

Orienteering race 37:18 [4] *** 3.5 km (10:39 / km) +95m 9:23 / km
11c shoes: Nike Storm Beacon

ROyds Hall Wood - EPOC district event. My first Orienteering event for over 22 years! Have decided to start logging (some of it retrospective) after Andy Dale recommended Attackpoint to me..

Cannot emphasise enough how much I enjoyed doing this sport again. Decided to give myself a gentle-ish introduction and did a light green. Came 5th!! Couldn't believe it, I was really expecting to do alot worse and mainly aiming to finish. Really nice deciduous woodland. Not too technical course, but some lovely longish legs. Pursuaded Abby to come with the kids and they loved the White course...

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