Training Log Archive: MikeWIn the 28 days ending Feb 28, 2014:
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Wednesday Feb 19, 2014 #
Swimming 30:00 [3] 1.0 km (30:00 / km)
Staying with in-laws, so took opportunity to try out their newly refurbished pool. With the kids, so didn't have much pace..
Tuesday Feb 4, 2014 #
10 AM
Running 29:12 [3] 4.94 km (5:55 / km) +39m 5:41 / km
shoes: Asics Gel Cumulus
Woodhouse moor, Headingley Lane, Cardigan road loop with Abby.
Saturday Feb 1, 2014 #
7 AM
Running 28:41 [3] 4.82 km (5:57 / km) +29m 5:47 / km
shoes: Asics Gel Cumulus
Woodhouse moor Victoria Road loop, with Abby