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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeW

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Orienteering18 18:16:26 58.27 93.78 2610274c
  Running27 13:22:08 97.04 156.17 1990
  Hiking1 2:40:00 8.5(18:49) 13.68(11:42)
  Cycling1 1:30:00 15.0(6:00) 24.14(3:44)
  Rowing Machine4 8:38 2.17(3:58) 3.5(2:28)
  Total47 35:57:12 180.98 291.26 4600274c

Individual entries not listed for report periods longer than a month.

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