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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeW

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running17 11:46:59 55.12 88.71 1268
  Orienteering3 2:32:44 6.03 9.7 45033 /38c86%
  Total20 14:19:43 61.15 98.41 171833 /38c86%
averages - sleep:6.5 rhr:59 weight:67.1kg

Individual entries not listed for report periods longer than a month.

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