Training Log Archive: MikeW
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 5 | 3:26:04 | 21.06 | (9:47) | 33.9 | (6:05) | 282 | | | | |
| Orienteering | 3 | 2:05:48 | 7.61 | | 12.25 | | 195 | | | | |
| Swimming | 2 | 53:00 | 1.24 | (42:39) | 2.0 | (26:30) | | | | | |
| Total | 10 | 6:24:52 | 29.92 | | 48.15 | | 477 | | | | |
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Individual entries not listed for report periods longer than a month.
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