Running 40:40 [3] 6.68 km (6:05 / km) +138m 5:31 / km
shoes: Asics Gel Cumulus
Jog with Abby up to YCB to deliver Sam's pathways form then on to Kirkstall, Canal, Redcote Lane and home. Hamstrings felt pretty tight today and definitely fighting off a cold, but was a nice morning to be out running.