Training Log Archive: MikeWIn the 7 days ending Jan 26, 2014:
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Sunday Jan 26, 2014 #
8 AM
Running 30:17 [3] 4.97 km (6:06 / km) +49m 5:48 / km
shoes: Asics Gel Cumulus
Run with Abby up through Headinley back streets onto Beckett Park, then back along Queenswood Drive and Burley Road.
Wednesday Jan 22, 2014 #
7 PM
Orienteering race 43:28 [3]
shoes: Inov8 Mudroc O'330
Batteries ran out on Garmin about 3 mins into the run. Total time around 43 mins, 190 points, 11th overall. It was really sticky along the stream. Two maps with each map having a 20 point control, the rest being 10 point street furniture etc. I mis-punched one control with door number (red), went for the number on the red door next door....... At least it had stopped raining for the event itself :-)