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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CornerS

In the 1 days ending Jan 19, 2021:

activity # timemileskm+m
  Kraft- und Ausdauerzirkel1 47:00
  Core exercises plus stretching1 10:00
  Total1 57:00

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0:57
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Tu

Tuesday Jan 19, 2021 #

Kraft- und Ausdauerzirkel 47:00 [4]
ahr:161

Core exercises plus stretching 10:00 [1]

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