Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
J S
In the 1 days ending Oct 6, 2016:
activity
#
time
miles
km
+m
Running
1
41:00
Total
1
41:00
«
»
0:41
0:00
» now
Th
Thursday Oct 6, 2016
#
6 PM
Running
intervals
26:00
[
4
]
Intervals at the cricket oval. 9 x 400m on 2 mins with 2 x 800m on 4 mins mixed in to these. It was quite good actually.
Running
15:00
[
3
]
Warm up and Down
« Earlier
|
Later »