Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: J S

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Cycling (Road)1 1:21:00 25.48(3:11) 41.0(1:59)
  Climbing1 1:00:00
  Total2 2:21:00 25.48 41.0

«»
2:21
0:00
» now
Su

Sunday Oct 16, 2016 #

6 AM

Cycling (Road) 1:21:00 [4] 41.0 km (1:59 / km)

A riverloop after decision to not go up Nebo. Quite good though. Few people out because of the gold coast ride
11 AM

Climbing 1:00:00 [3]

Climbing at Urban climb. Fingers very sore afterwards.

« Earlier | Later »