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Training Log Archive:
J S
In the 1 days ending Oct 18, 2016:
activity
#
time
miles
km
+m
Running
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Tu
Tuesday Oct 18, 2016
#
6 PM
Running
intervals
20:00
[
4
]
Intervals at the good oval. 10 x 400m on 2 mins. Average of about 71-73 seconds.
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