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Training Log Archive:
J S
In the 1 days ending Dec 7, 2016:
activity
#
time
miles
km
+m
Running
1
25:00
Total
1
25:00
«
»
0:25
0:00
» now
We
Wednesday Dec 7, 2016
#
5 AM
Running
intervals
25:00
[
3
]
Intervals early in the morning. It had rained last night making the heat wave even less enjoyable. After warm up only ended up doing 6 x 400m. Didn't feel very well. Similar to the pool last night.
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