Training Log Archive: ch.stIn the 7 days ending Jun 12, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 12, 2016 #
Kraft/Bewegung 1:30:00 [3]
Verg. Woche total (tägl. mind. 15min). Wie üblich.
9 AM
Velo 2:05:00 [2]
L, Bräggerhof, Stollen, Rinderweidhorn, Sattelegg, Sihlsee, Egg, Teufelsbrücke, Meinrad, Luegeten, Schwändi, L
Saturday Jun 11, 2016 #
6 PM
Velo 1:00:00 [2]
L-Gi-Gri-L
... nach Sporttag, ziemli dure...
... nach Sporttag, ziemli dure...
Friday Jun 10, 2016 #
5 PM
Velo 1:00:00 [3]
L, Giessen, Grynau, L
Wednesday Jun 8, 2016 #
3 PM
Wandern 30:00 [3]
2*15' , Stadtwanderung Basel...
Tuesday Jun 7, 2016 #
5 PM
Velo 1:00:00 [3]
L, Giessen, Tuggen, L