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Training Log Archive: ch.st

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Velo5 6:29:00
  Wandern1 3:00:00
  Kraft/Bewegung2 1:40:00
  Unspecified1 30:00
  Rennen1 20:00
  Total8 11:59:00
  [1-5]7 11:29:00

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

Kraft/Bewegung 1:30:00 [3]

Verg. Woche total (tägl. mind. 15min). Wie üblich.
10 AM

Velo 2:12:00 [3]

Sattelegg Meinrad, inkl Umweg und Warten wegen Ironbike...

Saturday Sep 24, 2016 #

6 AM

Velo 1:20:00 [3]

Wisital 1150

Thursday Sep 22, 2016 #

8 AM

Wandern 3:00:00 [1]

Herbstwanderung: Altendorf, Bilsten, Waldeggli, Dänisried, Autis, Altendorf
4 PM

Velo 40:00 [3]

BB

Wednesday Sep 21, 2016 #

2 PM

Unspecified 30:00 [0]

Physio 4./9
3 PM

Velo 1:27:00 [2]

BeBü

Rennen 20:00 [1]

Kraft/Bewegung 10:00 [1]

RaMä2

Monday Sep 19, 2016 #

8 PM

Velo 50:00 [1]

R k

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