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Training Log Archive: ch.st

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Wandern1 4:00:00
  Velo3 3:24:00
  Rennen3 1:53:00
  Kraft/Bewegung1 1:30:00
  Unspecified2 35:00
  Total9 11:22:00
  [1-5]8 10:52:00

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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Kraft/Bewegung 1:30:00 [3]

Verg. Woche total (tägl. mind. 15min). Wie üblich.
6 PM

Unspecified 5:00 [1]

Schwimmen im Meer :-)

Saturday Oct 8, 2016 #

7 AM

Rennen 35:00 [2]

Aa k

Friday Oct 7, 2016 #

8 AM

Velo 1:28:00 [3]

BeBü

Thursday Oct 6, 2016 #

11 AM

Rennen 35:00 [2]

BB, mit C

Wednesday Oct 5, 2016 #

9 AM

Wandern 4:00:00 [1]

Silberen, 9-17!, mit P

Tuesday Oct 4, 2016 #

9 AM

Rennen 43:00 [2]

BB, schön

Velo 24:00 [2]

2 PM

Unspecified 30:00 [0]

Physio 6./9

Monday Oct 3, 2016 #

3 PM

Velo 1:32:00 [2]

Be Bü

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