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Training Log Archive: ch.st

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Velo2 2:03:00
  Rennen4 1:51:00
  Kraft/Bewegung1 1:15:00
  OL1 25:00
  Total6 5:34:00

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2:28
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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

Kraft/Bewegung 1:15:00 [2]

2 PM

Velo 23:00 [3]

Rennen 50:00 [3]

BB m, +6:40/-3:20, :-)

Saturday Nov 25, 2017 #

9 AM

OL 25:00 [2]

T im Eichholz, P setzen, coachen, Sprintli, einziehen.

Rennen 6:00 [4]

Friday Nov 24, 2017 #

4 PM

Rennen 30:00 [3]

Aa, 9.9 :-) , W ok

Wednesday Nov 22, 2017 #

2 PM

Velo 1:40:00 [2]

BeB├╝, retour via BB :-)

Tuesday Nov 21, 2017 #

7 PM

Rennen 25:00 [2]

Ried, mit Lea

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