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Training Log Archive: ch.st

In the 7 days ending Aug 11:

activity # timemileskm+m
  Rennen6 10:29:00
  Velo4 3:01:00
  Kraft/Bewegung1 30:00
  Total9 14:00:00

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4:30
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MoTuWeThFrSaSu

Sunday Aug 11 #

Kraft/Bewegung 30:00 [2]

4 PM

Velo 23:00 [3]

Rennen 35:00 [2]

Rennen 15:00 [4]

BB m, 5+/10-

Saturday Aug 10 #

11 AM

Rennen 1:00:00 [2]

Blauen P, A

Friday Aug 9 #

8 AM

Velo 29:00 [1]

Golfpl.
4 PM

Velo 28:00 [1]

Rennen 39:00 [2]

BB k, +Bad

Thursday Aug 8 #

6 AM

Rennen 4:30:00 [2]

Lenzerheide, Scalottas, Danis, Stätzerhorn, Fulaberg, um Fulhorn rum, Dreibündenstein, Brambrüesch :-) , mit Lea

Wednesday Aug 7 #

Velo 1:41:00 [2]

Be Bü, + Golfpl.

Tuesday Aug 6 #

8 AM

Rennen 45:00 [3]

O A

Monday Aug 5 #

8 AM

Rennen 2:45:00 [2]

Piet - Tiefäderen :-) , mit Lea

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