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Training Log Archive: ch.st

In the 7 days ending Nov 24:

activity # timemileskm+m
  Rennen7 5:18:00
  Velo4 1:55:00
  Kraft/Bewegung1 40:00
  Wandern1 30:00
  Unspecified1 15
  Total10 8:23:15

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1:55
0:00
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MoTuWeThFrSaSu

Sunday Nov 24 #

Kraft/Bewegung 40:00 [2]

9 AM

Rennen 45:00 [3]

O A
1 PM

Wandern 30:00 [1]

Saturday Nov 23 #

12 PM

Rennen 1:35:00 [2]

BlPä A

Friday Nov 22 #

4 PM

Velo 23:00 [4]

Mt.BB, kl.Umweg...

Rennen 15:00 [2]

Velo 16:00 [2]

Thursday Nov 21 #

Unspecified 15 [4]

Schwimmversuch :-) , beide Linsen verloren

Wednesday Nov 20 #

1 PM

Velo 26:00 [2]

Rennen 1:27:00 [2]

BB g

Tuesday Nov 19 #

4 PM

Velo 25:00 [3]

Rennen 51:00 [3]

BB m, 5+/5-

Monday Nov 18 #

4 PM

Velo 25:00 [3]

Rennen 15:00 [3]

BB xs
9 PM

Rennen 10:00 [1]

von Sitzung auf Zug

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