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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ch.st

In the 7 days ending Nov 1:

activity # timemileskm+m
  Rennen6 6:12:00
  Velo3 1:17:00
  Wandern1 1:00:00
  Kraft/Bewegung1 45:00
  Total8 9:14:00

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2:13
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MoTuWeThFrSaSu

Sunday Nov 1 #

Kraft/Bewegung 45:00 [2]

9 AM

Rennen 1:28:00 [2]

O+ Grenze F-CH, dazwischen gewandert, Schluss zügig, A O

Saturday Oct 31 #

7 AM

Rennen 1:45:00 [2]

Bl.Pä, A

Friday Oct 30 #

3 PM

Velo 24:00 [2]

Rennen 50:00 [3]

BB m

Wednesday Oct 28 #

2 PM

Velo 26:00 [2]

Rennen 1:14:00 [2]

BB m plus unten und steiler Biketrail rauf...

Tuesday Oct 27 #

5 PM

Velo 27:00 [2]

Rennen 28:00 [2]

BB, e chli meh as mini

Monday Oct 26 #

9 AM

Wandern 1:00:00 [1]

Tierp Ar Go
3 PM

Rennen 27:00 [2]

Aa, Peti

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