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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ch.st

In the 7 days ending Jan 31:

activity # timemileskm+m
  Rennen6 5:07:00
  Kraft/Bewegung3 1:15:00
  Wandern2 57:00
  Total11 7:19:00

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1:49
0:00
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MoTuWeThFrSaSu

Sunday Jan 31 #

Kraft/Bewegung 45:00 [2]

11 AM

Rennen 57:00 [2]

O, A

Saturday Jan 30 #

11 AM

Rennen 1:07:00 [2]

O, A/O
4 PM

Wandern 42:00 [1]

Friday Jan 29 #

3 PM

Rennen 21:00 [4]

Ried

Wednesday Jan 27 #

Kraft/Bewegung 15:00 [2]

3*5'Schneeschaufeln
2 PM

Wandern 15:00 [1]

3 PM

Rennen 54:00 [2]

Aa, Neuschnee, etwas leichter

Tuesday Jan 26 #

8 PM

Rennen 44:00 [3]

Ried, Diretissima quer

Monday Jan 25 #

Kraft/Bewegung 15:00 [2]

3*5'Schneeschaufeln
7 AM

Rennen 1:04:00 [2]

Ried, Buebebadi

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