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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ch.st

In the 7 days ending Feb 28:

activity # timemileskm+m
  Rennen4 4:37:00
  Velo3 3:56:00
  Kraft/Bewegung1 45:00
  Total7 9:18:00

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2:50
0:00
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MoTuWeThFrSaSu

Sunday Feb 28 #

Kraft/Bewegung 45:00 [2]

10 AM

Rennen 1:28:00 [2]

Bl.Pä., retour via Rotb.

Saturday Feb 27 #

8 AM

Rennen 1:38:00 [3]

O+, zuerst mit A/O

Friday Feb 26 #

3 PM

Rennen 40:00 [3]

Aa

Wednesday Feb 24 #

1 PM

Velo 24:00 [2]

Rennen 51:00 [3]

BB m

Tuesday Feb 23 #

4 PM

Velo 2:50:00 [3]

TdO, plus 3mal Ufer über Rumpelsumpfwege (Linth"Delta"), plus BeBü

Monday Feb 22 #

7 PM

Velo 42:00 [2]

Mt.BB

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