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Training Log Archive:
Beechy61
In the 1 days ending Nov 16, 2020:
activity
#
time
miles
km
+m
Strength + Conditioning
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Mo
Monday Nov 16, 2020
#
Strength + Conditioning
20:00
[
3
]
Set 1 - 1 rep. Something odd popped in my knee at one point but has eased now, didnt do single leg dead lift though
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