Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beechy61

In the 1 days ending Nov 16, 2020:

activity # timemileskm+m
  Strength + Conditioning1 20:00
  Total1 20:00

«»
0:20
0:00
» now
Mo

Monday Nov 16, 2020 #

Strength + Conditioning 20:00 [3]

Set 1 - 1 rep. Something odd popped in my knee at one point but has eased now, didnt do single leg dead lift though

« Earlier | Later »