Training Log Archive: Beechy61In the 7 days ending Jul 21, 2018:
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Thursday Jul 19, 2018 #
Strength + Conditioning 30:00 [3]
Wednesday Jul 18, 2018 #
Strength + Conditioning 35:00 [3]
Tuesday Jul 17, 2018 #
Strength + Conditioning 35:00 [3]
Monday Jul 16, 2018 #
Strength + Conditioning 25:00 [3]
right got to start back at this now the weddings and stag weekend etc are over. first session today really quite tough going (only managed 1 set)..... but, as they say - the journey of a thousand miles starts with one step!!!