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Training Log Archive: Beechy61

In the 7 days ending Aug 11, 2018:

activity # timemileskm+m
  Strength + Conditioning2 1:10:00
  Total2 1:10:00

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0:45
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Tuesday Aug 7, 2018 #

Strength + Conditioning 45:00 [3]

all done, steady away :)

Monday Aug 6, 2018 #

Strength + Conditioning 25:00 [3]

back at it now (min. 4x per week) - tough going only one set of each completed

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