Training Log Archive: Beechy61In the 7 days ending Oct 6, 2018:
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Saturday Oct 6, 2018 #
Strength + Conditioning 45:00 [3]
day 1 set - all ok :)
Note
78.9 kilos
Thursday Oct 4, 2018 #
Strength + Conditioning 25:00 [3]
Random selection of exercises I could do in my shoe box bedroom :)
Tuesday Oct 2, 2018 #
Strength + Conditioning 45:00 [3]
Day 2
Monday Oct 1, 2018 #
Strength + Conditioning 40:00 [3]
Day 1 set today