Training Log Archive: Beechy61

ROUTE HEZZO - same route exactly same time as last week which was disappointing as I felt I worked harder. Checked on BBC Weather and found wind strength was 17 mph due East which definitely made it hard work on some sections and lower gear needed.
Oh and I fell off too on back lane out of Heslington

day 1 set, hard going so only managed 1 set of reps :(

ROUTE GRIMSTON - 5.7km route to grimston bar, murton and back (did this instead of Hesso route as my legs are tired, good tho')