Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beechy61

In the 7 days ending Mar 2:

activity # timemileskm+m
  Strength + Conditioning7 2:20:00
  Total7 2:20:00

«»
0:20
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 2 #

Strength + Conditioning 20:00 [3]

Day 12 (day 1 set)

Friday Mar 1 #

Strength + Conditioning 20:00 [3]

Day 11

1st month 15x seat jumps 20.56secs

Thursday Feb 28 #

Strength + Conditioning 20:00 [3]

Day 10

Wednesday Feb 27 #

Strength + Conditioning 20:00 [3]

Day 9

Tuesday Feb 26 #

Strength + Conditioning 20:00 [3]

Day 8

Monday Feb 25 #

Strength + Conditioning 20:00 [3]

Day 7 (day 1 set adapted for Pre Inn stay)

Sunday Feb 24 #

Strength + Conditioning 20:00 [3]

Day 6 (day 1 set)

« Earlier | Later »