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Training Log Archive: Beechy61

In the 7 days ending Mar 30:

activity # timemileskm+m
  Strength + Conditioning7 2:20:00
  Total7 2:20:00

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Saturday Mar 30 #

Strength + Conditioning 20:00 [3]

Day 39

day 1 set, managed to stub my toe on the basket whilst jogging

Friday Mar 29 #

Strength + Conditioning 20:00 [3]

Day 38

day 2 set foot seemed ok so did full set inc step ups etc - hurting a bit since I finished

Thursday Mar 28 #

Strength + Conditioning 20:00 [3]

Day 37

Wednesday Mar 27 #

Strength + Conditioning 20:00 [3]

Day 36

day 1 set no jogging etc

Tuesday Mar 26 #

Strength + Conditioning 20:00 [3]

Day 35

day 2 set - no step ups cos of foot issue

Monday Mar 25 #

Strength + Conditioning 20:00 [3]

Day 34

day 1 set

Sunday Mar 24 #

Strength + Conditioning 20:00 [3]

Day 33!! more than a month of consecutive days

day 2 set without the step ups cos my foot was twinging again

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