Training Log Archive: Beechy61In the 7 days ending Apr 6, 2019:
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Saturday Apr 6, 2019 #
Strength + Conditioning 20:00 [3]
Day 46
day 2 set
day 2 set
Friday Apr 5, 2019 #
Strength + Conditioning 20:00 [3]
Day 45
day 2 set, foot feeling much better - nearly ok :)
day 2 set, foot feeling much better - nearly ok :)
Thursday Apr 4, 2019 #
Strength + Conditioning 20:00 [3]
Day 44
day 2 set
day 2 set
Wednesday Apr 3, 2019 #
Strength + Conditioning 20:00 [3]
Day 43
day 1 set
day 1 set
Tuesday Apr 2, 2019 #
Strength + Conditioning 20:00 [3]
Day 42
day 2 set 15x seat squats 21.18secs
day 2 set 15x seat squats 21.18secs
Monday Apr 1, 2019 #
Strength + Conditioning 20:00 [3]
Day 41
day 1 set. 15x seat jumps 21.59secs. weight = 80.2 kilos
day 1 set. 15x seat jumps 21.59secs. weight = 80.2 kilos
Sunday Mar 31, 2019 #
Strength + Conditioning 20:00 [3]
Big 40!!
day 2 set
day 2 set