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Training Log Archive: Beechy61

In the 7 days ending Apr 6:

activity # timemileskm+m
  Strength + Conditioning7 2:20:00
  Total7 2:20:00

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Saturday Apr 6 #

Strength + Conditioning 20:00 [3]

Day 46

day 2 set

Friday Apr 5 #

Strength + Conditioning 20:00 [3]

Day 45

day 2 set, foot feeling much better - nearly ok :)

Thursday Apr 4 #

Strength + Conditioning 20:00 [3]

Day 44

day 2 set

Wednesday Apr 3 #

Strength + Conditioning 20:00 [3]

Day 43

day 1 set

Tuesday Apr 2 #

Strength + Conditioning 20:00 [3]

Day 42

day 2 set 15x seat squats 21.18secs

Monday Apr 1 #

Strength + Conditioning 20:00 [3]

Day 41

day 1 set. 15x seat jumps 21.59secs. weight = 80.2 kilos

Sunday Mar 31 #

Strength + Conditioning 20:00 [3]

Big 40!!

day 2 set

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