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Training Log Archive: Beechy61

In the 7 days ending Jan 25:

activity # timemileskm+m
  Strength + Conditioning4 1:55:00
  Total4 1:55:00

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SuMoTuWeThFrSa

Saturday Jan 25 #

Strength + Conditioning 30:00 [3]

Set 1 (slightly tweaked something in right Achilles in the jogging)

Wednesday Jan 22 #

Strength + Conditioning 30:00 [3]

Set 2

Tuesday Jan 21 #

Strength + Conditioning 20:00 [3]

Set 1 part

Sunday Jan 19 #

Strength + Conditioning 35:00 [3]

Set 2

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