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Training Log Archive: Niamhunter

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Cross Training1 1:10:12 15.26(13.0/h) 24.56(21.0/h)
  Total1 1:10:12 15.26(4:36) 24.56(2:51)

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Sa

Saturday Oct 22, 2016 #

Cross Training (Cycling) 1:10:12 [3] 24.56 km (21.0 kph)

Good cruising ride out with dad. Was pretty easy apart from when my gears broke on the hardest gear when i was going up the steepest hill on the ride!

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