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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Orienteering1 48:06 3.17(15:11) 5.1(9:26) 25015 /15c100%
  Total1 48:06 3.17(15:11) 5.1(9:26) 25015 /15c100%

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Th

Thursday Jul 20, 2017 #

Orienteering (Owsen Fell) 48:06 [3] *** 5.1 km (9:26 / km) +250m 7:34 / km
spiked:15/15c

Was mostly foccusing on accurate navigation through compass bearings. All compass bearings were pretty accurate so made no navigational errors was just a bit slower as wasnt going flat out.

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