Training Log Archive: NiamhunterIn the 1 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
12 PM
Run 44:51 [4] 6.87 km (6:32 / km) +374m 5:08 / km
ahr:162 max:187
Blake's Heaven Fell Race
Really enjoyed it despite it being pretty horrible weather and feeling quite tired. Just kept it going, and trying to stay with the lady in front so I knew where to go.
On the last up to Owsen got past the lady who id been with and then she couldnt do the down hill so got quite far ahead. Went past another lady as well who gave some encouragement :).
Lots of good fun!!
Really enjoyed it despite it being pretty horrible weather and feeling quite tired. Just kept it going, and trying to stay with the lady in front so I knew where to go.
On the last up to Owsen got past the lady who id been with and then she couldnt do the down hill so got quite far ahead. Went past another lady as well who gave some encouragement :).
Lots of good fun!!
1 PM
Run warm up/down 38:19 [2] 5.29 km (7:15 / km) +60m 6:51 / km
ahr:165 max:179
Warm Up, Cool Down and run back to the Hudds