Training Log Archive: NiamhunterIn the 1 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
Run 46:23 [4] 9.36 km (4:57 / km)
ahr:166 max:175
Warm Up
Keswick Parkrun and a PB, 20.34 :)
Was feeling good from the start and managed a to push on a good bit at the end which was nice, but feel I definetly could go faster
Cool Down
Keswick Parkrun and a PB, 20.34 :)
Was feeling good from the start and managed a to push on a good bit at the end which was nice, but feel I definetly could go faster
Cool Down