Training Log Archive: NiamhunterIn the 1 days ending May 20, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 20, 2018 #
10 AM
Run warm up/down 13:49 [2] 2.0 km (6:55 / km) +18m 6:37 / km
ahr:153 max:185
Warm Up, back up to see our Lochan :')
11 AM
Orienteering race 38:11 [4] 5.98 km (6:23 / km) +78m 6:00 / km
ahr:174 max:193 15c
British Champs Relay - Women's Premier- 3rd :)
Me, Caitlin and then Charlotte on last leg...messed up number 1 slightly and so didnt really see anyone at all on my course so didnt know where I was in the pack. Just kept running and doing my own course and managed to come back fairly high up in the group. Pretty pleased
Me, Caitlin and then Charlotte on last leg...messed up number 1 slightly and so didnt really see anyone at all on my course so didnt know where I was in the pack. Just kept running and doing my own course and managed to come back fairly high up in the group. Pretty pleased
Run warm up/down 10:33 [2] 1.5 km (7:02 / km) +4m 6:56 / km
ahr:154 max:166
Cool Down - joined by many different people