Run10:48 1.89 km (5:43 / km) ahr:158 max:171 shoes: New Balance Zante v4
Orienteering21:19 3.69 km (5:46 / km) +2m5:45 / km ahr:175 max:184 shoes: New Balance Zante v4
Bari had a nice old town to explore and what better way than a little orienteering course to take us to all the best parts?! Pretty slippy on all the tiles so just taking it steady but very good fun :)
Run18:14 3.0 km (6:05 / km) +9m5:59 / km ahr:168 max:173 shoes: New Balance Zante v4